{"id":5447,"date":"2024-01-10T07:17:11","date_gmt":"2024-01-10T09:17:11","guid":{"rendered":"https:\/\/apotekar-online.rs\/?p=5447"},"modified":"2024-01-10T07:17:12","modified_gmt":"2024-01-10T09:17:12","slug":"a-kurkuma-fontossaga-a-taplalkozasban","status":"publish","type":"post","link":"https:\/\/apotekar-online.rs\/hu\/znacaj-kurkume-u-ishrani\/","title":{"rendered":"A kurkuma jelent\u0151s\u00e9ge a t\u00e1pl\u00e1lkoz\u00e1sban"},"content":{"rendered":"<p>A kurkuma D\u00e9l-\u00c1zsi\u00e1b\u00f3l sz\u00e1rmaz\u00f3 \u00e9vel\u0151, l\u00e1gysz\u00e1r\u00fa n\u00f6v\u00e9ny. A gy\u00f6mb\u00e9r csal\u00e1db\u00f3l sz\u00e1rmazik, \u00e9s az emberi szervezet eg\u00e9szs\u00e9g\u00e9re gyakorolt kiv\u00e9teles j\u00f3t\u00e9kony hat\u00e1sa miatt gyakran a &quot;f\u0171szerek kir\u00e1lyn\u0151j\u00e9nek&quot; nevezik. A f\u0171szer \u00edze enyh\u00e9n cs\u00edp\u0151s, keser\u0171, cs\u00edp\u0151s, sz\u00edne \u00e9l\u00e9nk narancss\u00e1rga.<\/p>\n\n\n\n<p>Gy\u00f3gy\u00e1szati tulajdons\u00e1gait tekintve a kurkuma \u00e9vezredek \u00f3ta pozit\u00edv term\u00e9szetes hat\u00e1st fejt ki a betegs\u00e9gek ellen. A kurkumin mellett b\u00e9ta-karotint, C-vitamint, b\u00e9ta-szitoszterint, terpin\u00e9nt,...<\/p>\n\n\n\n<p>Kurkuma - hat\u00e1sai:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>harc a v\u00edrusok ellen<\/li>\n\n\n\n<li>immunit\u00e1s jav\u00edt\u00e1sa<\/li>\n\n\n\n<li>az idegrendszer megnyugtat\u00e1sa<\/li>\n\n\n\n<li>az erek fal\u00e1nak tiszt\u00edt\u00e1sa<\/li>\n\n\n\n<li>a v\u00e9rcukorszint szab\u00e1lyoz\u00e1sa<\/li>\n\n\n\n<li>\u00edz\u00fcleti eg\u00e9szs\u00e9g<\/li>\n\n\n\n<li>a menstru\u00e1ci\u00f3s ciklushoz kapcsol\u00f3d\u00f3 f\u00e1jdalom enyh\u00edt\u00e9se<\/li>\n\n\n\n<li>fogy\u00e1s enyh\u00edt\u00e9se.<\/li>\n<\/ul>\n\n\n\n<p>A kurkum\u00e1b\u00f3l sz\u00e1rmaz\u00f3 kurkumin molekul\u00e1ris szinten k\u00fczd a gyullad\u00e1s ellen a szervezetben. A bolyg\u00f3 egyik leger\u0151sebb term\u00e9szetes antioxid\u00e1nsa, pozit\u00edv hat\u00e1ssal van a sz\u00edvre \u00e9s az erekre, a v\u00e9rcukor- \u00e9s koleszterinszintre, hat\u00e9konyan cs\u00f6kkenti az izomgyullad\u00e1st, ez\u00e1ltal a f\u00e1jdalmat.<\/p>","protected":false},"excerpt":{"rendered":"<p>Kurkuma je vi\u0161egodi\u0161nja, zeljasta biljka poreklom iz Ju\u017ene Azije.Iz familije \u0111umbira je i \u010desto je zovu,,kraljicom za\u010dina &#8222;zbog izuzetne koristi za zdravlje ljudskog organizma.Ukus za\u010dina je blago ljut i gorak,opor,a boja jarko narand\u017easta. Po pitanju lekovitosti,kurkuma pokazuje pozitivna prirodna dejstva protiv bolesti ve\u0107 hiljadama godina. Pored kurkumina,sadr\u017ei i beta &#8211; karoten,C vitamin, beta sitosterol,terpinen,&#8230;. Kurkuma [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5448,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[361],"tags":[],"class_list":["post-5447","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saveti"],"featured_image_src":"https:\/\/apotekar-online.rs\/wp-content\/uploads\/2024\/01\/Znacaj-kurkume-u-ishrani-1024x683.jpg","blog_images":{"medium":"https:\/\/apotekar-online.rs\/wp-content\/uploads\/2024\/01\/Znacaj-kurkume-u-ishrani-300x200.jpg","large":"https:\/\/apotekar-online.rs\/wp-content\/uploads\/2024\/01\/Znacaj-kurkume-u-ishrani-1024x683.jpg"},"ams_acf":[],"jetpack_featured_media_url":"https:\/\/apotekar-online.rs\/wp-content\/uploads\/2024\/01\/Znacaj-kurkume-u-ishrani.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/apotekar-online.rs\/hu\/wp-json\/wp\/v2\/posts\/5447","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/apotekar-online.rs\/hu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/apotekar-online.rs\/hu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/apotekar-online.rs\/hu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/apotekar-online.rs\/hu\/wp-json\/wp\/v2\/comments?post=5447"}],"version-history":[{"count":1,"href":"https:\/\/apotekar-online.rs\/hu\/wp-json\/wp\/v2\/posts\/5447\/revisions"}],"predecessor-version":[{"id":5449,"href":"https:\/\/apotekar-online.rs\/hu\/wp-json\/wp\/v2\/posts\/5447\/revisions\/5449"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/apotekar-online.rs\/hu\/wp-json\/wp\/v2\/media\/5448"}],"wp:attachment":[{"href":"https:\/\/apotekar-online.rs\/hu\/wp-json\/wp\/v2\/media?parent=5447"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/apotekar-online.rs\/hu\/wp-json\/wp\/v2\/categories?post=5447"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/apotekar-online.rs\/hu\/wp-json\/wp\/v2\/tags?post=5447"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}