Dietpharm Magnesium Night, 10 capsules

Magnesium Night capsules are a dietary supplement with magnesium, vitamin B6, melatonin, valerian extract and milk protein hydrolyzate intended for easier falling asleep. Magnesium and vitamin B6 contribute to the normal functioning of the nervous system, normal psychological functions and the reduction of fatigue and exhaustion. Melatonin helps shorten the time it takes to fall asleep and alleviate jet lag symptoms during air travel.
Lactium® is a patented hydrolyzate of milk that has a beneficial effect on alleviating various types of stress, as well as on the sleep process. It reduces the time needed to fall asleep and the number of night awakenings. Valeriana makes it easier to fall asleep, deepens and prolongs sleep.

Dosage and method of use:

Adults to fall asleep faster, drink 2 capsules before going to bed.
To relieve symptoms of jet lag, take 1 to 2 capsules a day before going to bed and continue taking for a few days after the trip.

Composition :

1 capsule contains:
-150.0 mg magnesium (magnesium oxide)
-0.5 mg melatonin
-25.0 mg of dry valerian root extract
-75.0 mg of milk protein hydrolyzate (Lactium®)
-1.4 mg of vitamin B6 (pyridoxine hydrochloride).

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